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Latest News:

  • New guidance set to tackle the mental health toll of late payments
  • NatWest targets 50,000 founders as more small businesses look for support beyond funding
  • Electricians and welders set to be UK’s highest-earning trades in 2026, research finds
  • Most self-employed and freelancers failing to save for retirement, Aviva finds
  • Eight days left to file self assessment as HMRC warns of automatic £100 penalty
  • January tax windfall set to boost HMRC coffers amid self-assessment rush
  • Tax returns driving regret as self-employed Brits rethink going solo
  • New EU customs duties set to hit UK small businesses, warns BCC
  • 5,500 small businesses demand urgent review of business rates in open letter to Reeves
  • Small business owners warn of a ‘perfect storm’ of pressures heading into 2026

Category: Freelance Lifestyle & Mindset

Tips for staying motivated, avoiding burnout and building balance as a freelancer or self-employed professional.

More than a million people over 50 in the UK work for themselves. Some do it for freedom and flexibility; others do it because redundancy, caring responsibilities or health changes make traditional employment harder.

20 popular self-employment ideas for over 50s

19 January 2026 Freelance Lifestyle & Mindset, Self-Employed Business Guides Jamie Young 0 Comments

Explore 20 detailed self-employment ideas for over-50s, with start-up tips, costs, earning potential, and how to choose the right option.

A growing number of UK small business owners are struggling with exhaustion, isolation and loneliness, as rising costs and tax pressures push many to the brink and leave “break-even as the new benchmark”.

The lonely owner problem: why more UK business founders feel isolated than ever

14 January 2026 Freelance Lifestyle & Mindset Jamie Young 0 Comments

More UK small business owners are feeling isolated and exhausted as rising costs, taxes and solo working push founders to breaking point.

For years, entrepreneurship in the UK has been framed as a young person’s game, hoodie-wearing founders chasing venture capital, rapid scale and unicorn status. But quietly, and in growing numbers, a different kind of entrepreneur is emerging: the olderpreneur.

Meet the olderpreneurs: why experience is becoming the ultimate business advantage

30 December 2025 Freelance Lifestyle & Mindset Jamie Young 0 Comments

A growing wave of UK olderpreneurs are launching businesses after 50, proving experience, confidence and networks can be a powerful competitive advantage.

The UK’s long-term sickness bill is soaring to over £65bn, with 2.8 million claimants baffling experts and policymakers. A House of Lords committee suggests the benefits system itself may be fuelling the crisis, as figures reveal incentives to claim ill-health payouts over returning to work.

Tips for tackling depression without having to resort to antidepressants

11 April 20258 November 2025 Freelance Lifestyle & Mindset Not Ltd 0 Comments

Discover new alternative approaches for managing depression symptoms.

In the world of cannabis, there are two primary species that most people are familiar with: Indica and Sativa. While Indica strains are known for their relaxing and sedative effects, Sativa strains are celebrated for their uplifting, energizing qualities. 

Young Britons turn to social media for self-diagnosis amid mounting mental health concerns

10 December 20248 November 2025 Freelance Lifestyle & Mindset, In Business Jamie Young 0 Comments

Discover why two million UK youths self-diagnose mental health conditions online. New data from AXA Health reveals TikTok and Instagram’s influence on rising self-diagnosis, and the challenges professionals face in bridging care gaps.

The health problems that can afflict high level business leaders and how these can be prevented

The health problems that can afflict high level business leaders and how these can be prevented

19 July 20248 November 2025 Freelance Lifestyle & Mindset Not Ltd 0 Comments

The pressures and demands of corporate leadership can take a toll not only on profits and productivity, but also on the health and well-being of those at the helm.

We know being active is great for your physical health, but when your body feels good your mind does too.

Moving your mental health forward

16 May 20248 November 2025 Freelance Lifestyle & Mindset, In Business Not Ltd 0 Comments

We know being active is great for your physical health, but when your body feels good your mind does too.

Big Issue Invest is offering loans to charities and social enterprises which are struggling with rising energy costs.

The Mental Health Impact of High Interest Rates on Small Business Owners

24 July 20238 November 2025 Freelance Lifestyle & Mindset Not Ltd 0 Comments

Interest rates are used by banks, organisations, and companies, in order to benefit from loaning money to another.

This article aims to highlight that the UK fitness industry is growing despite the economic downturn. Why this is important and how this can help.

Why the UK fitness industry is not being benched

5 May 20238 November 2025 Freelance Lifestyle & Mindset Not Ltd 0 Comments

With all the doom and gloom we see in the markets and news coverage, is it not time to uncover some positivity?

Impostor syndrome has become increasingly prevalent in recent years, as pressures to perform well at work have caused higher levels of doubt in one’s ability to do their job.

Survey reveals over three-quarters of UK business leaders have suffered from impostor syndrome

13 April 20238 November 2025 Freelance Lifestyle & Mindset, In Business Not Ltd 0 Comments

Impostor syndrome has become more widespread in recent years as the demand for high performance at work has led to increased self-doubt and uncertainty about one’s capabilities.

A power nap is a short sleep that terminates before the occurrence of deep sleep and is intended to quickly revitalise you.

Power napping leads to peak performance

1 February 20238 November 2025 Freelance Lifestyle & Mindset, Scaling Up Your Solo Business Not Ltd 0 Comments

A power nap is a short sleep that terminates before the occurrence of deep sleep and is intended to quickly revitalise you.

Anybody who emerged from the Covid-19 lockdowns with a frozen shoulder or a neck crick after spending hours hunched over their laptop at the kitchen table would be painfully aware of the dangers of working from home.

Rise in back pain and long-term sickness linked to home working

11 November 20228 November 2025 Freelance Lifestyle & Mindset, News Not Ltd 0 Comments

Anybody who emerged from the Covid-19 lockdowns with a frozen shoulder or a neck crick after spending hours hunched over their laptop at the kitchen table would be painfully aware of the dangers of working from home.

The cost-of-living crisis could be having an impact on the mental health of small business decision makers and their employees, according to new research.

New research shows SMEs facing mental health crisis as cost of living bites

11 October 20228 November 2025 Freelance Lifestyle & Mindset, In Business Not Ltd 0 Comments

The cost-of-living crisis could be having an impact on the mental health of small business decision makers and their employees, according to new research.

Burnout Britain: How UK employers can recognise the signs & symptoms of burnout

Burnout Britain: How UK employers can recognise the signs & symptoms of burnout

26 September 20228 November 2025 Freelance Lifestyle & Mindset, Scaling Up Your Solo Business Not Ltd 0 Comments

People no longer want the archaic working model, and they’re actively looking for roles where workplace wellbeing is prioritised and more flexibility exists because they’re putting their mental health first.

One in six UK employees feel worried that raising mental health concerns with their company could put them at risk of losing their job, a new report into employee mental health and remote working has found.

UK workers are worried that revealing their mental health concerns could result in job loss

14 March 20228 November 2025 Freelance Lifestyle & Mindset, In Business Not Ltd 0 Comments

One in six UK employees feel worried that raising mental health concerns with their company could put them at risk of losing their job, a new report into employee mental health and remote working has found.

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Latest Content

The mental health impact of late payments is finally being acknowledged, with new guidance launched to help freelancers and small business owners cope when cashflow uncertainty starts to bite.

New guidance set to tackle the mental health toll of late payments

New guidance highlights the mental health impact of late payments, but freelancers say enforcement — not wellbeing advice — is what’s really needed.

NatWest targets 50,000 founders as more small businesses look for support beyond funding

“I can’t afford to train people anymore”: why UK’s top tradesman is leaving the country

Act now: 864,000 sole traders and landlords are about to get dragged into digital tax

UK fintech Sidekick raises £7.8m to open up private-bank style investing to professionals

American Express rolls out flexible payment option for small businesses feeling the cashflow squeeze

Electricians and welders set to be UK’s highest-earning trades in 2026, research finds

Most self-employed and freelancers failing to save for retirement, Aviva finds

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